10 Jan 2014
By Belle
Belle

How sleep helps us learn new skills

dog sleeping

Sleep is something we still don't know a whole lot about, but from what researchers have found so far, it seems to be integral to our health. Good quality sleep …


06 Jan 2014
By Belle
Belle

What the Quantified Self needs now is context

As the Quantified Self movement grows, we're finding—and creating—more ways to track our lives. Although measurement is a step closer to improvement, it's not enough on its own.

The …